For Novice Dog Owners I can still recall the warning: do not get a Shiba Inu if you are a first time dog owner. But I know myself too...

I will admit, two years ago, I would have been the last person you wanted advice about mindfulness, meditation, and balanced life. Sadly,...

We have all heard it: Love yourself first. Whether from an inspirational best selling author who teaches you the grounds to finding joy,...